Special Events!
■ Monthly: Light & Sound – Yoga Nidra & Sound Bath
■Diwali Celebration November 1st
Scroll down for details!
———————————————————————————————————–
Light & Sound – Yoga Nidra & Sound Bath
Sunday, October 20th
Sunday, November 17th
Sunday, December 29th
Doors open at 6 to get snuggled in. Event is 6:30-8pm.
Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In meditation, you remain in the waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. It is among the deepest possible states of relaxation while still maintaining full consciousness. Yoga Nidra is far beyond just relaxation. It is said that a picture is worth a thousand words, sometimes it takes thousands of words to get the inner “aha” of the meaning.
This event will begin with body awareness to movement & breath. After settling into stillness in the comfort of a hammock or on your yoga mat, you will be guided into relaxation by a meditation of “a thousand words” through sound healing. On a night of the Waxing Moon in Capricorn, six days away from the next Harvest Full Moon, be prepared for deep rest.
*Read further for more insight on the sky navigation of planetary affects*
[Self-Investment]
Pre-registration:
Mat w/ Supportive Props: $35*
LIMITED: 3 Aerial Hammocks $45* (rest suspended in sound)
Day of Event Registration: $40
Note: The studio has blankets and props, but feel free to bring anything (pillows, favorite blanket, eye mask) of your choice to allow yourself full comfort. It is known that in one Yoga Nidra session the deep rest sensation of three REM cycles is attainable.
Diwali Celebration.
November 1st
Pre-registration is Required!
$50 Celebration Self Investment
6:00-7:00pm Sunset Yin CLASS
7:00-9:00pm Shared Meal & Henna
Limited to 10 people!!!
(for well-deserved adjustments and time given for henna designs)
Diwali, which for some also coincides with harvest and new year celebrations. Any religion welcome as we are celebrating the festival of new beginnings and the triumph of good over evil, and light over darkness. 
The word Diwali comes from the Sanskrit word deepavali, meaning “rows of lighted lamps”.
Houses, shops and public places are cleaned in preparation and decorated with small oil lamps called diyas. People also enjoy fireworks and sweets too….
Learn about DIWALI during this celebration provided by Aleece.
She will surround you with a glow of decorations and beauty, allowing you to steadily reset and renew yourself preparing for the change in seasons.
Sunset Yin yoga consists of hands-on adjustments by Aleece, bodywork practitioner, to get you deeper into relaxation.
Following Rest, is Digest, a shared meal follows Yin to nourish the body while Aleece adorns each person with Henna designs
*Shared meal provided, but if you feel inclined to offer more, bring something too! *
—-Learning opportunity ONLY. ALL self-beliefs/faiths/religions accepted, No religious acts will be practiced and/or required. Expand your horizon and learn more about the celebration and traditions of Diwali—-
:::Feel free to dress up (garments allowing movement in class) in all white, bright colors or anything that makes you feel like a million$ 
:::
Register here for the Diwali Celebration!
Help Support our Goddess Project by donating feminine hygiene products at the studio, which will be donated to the local food pantry.
Did you know that girls and women in communities all across the United States are missing school and work because they simply can’t afford basic necessities like tampons and pads? These items are not covered by food stamps and some families are forced to cut back or choose other critical purchases. Pretty crazy, huh?
Because personal hygiene should not be a “luxury.” Period.
www.girlshelpinggirlsperiod.org